Ageless Education at @peopleunlimitedinc, continues to get better every session. We learn more about what we can all do for our longevity right now, as well as what's coming in the future. People Unlimited is a unique organization where you get education, inspiration and connection with other like-minded people all in one place. Visit our website and take the opportunity to check us out and check out our latest ageless education. Link in bio.

Hack your healthspan and longevity at @peopleunlimitedinc Join us this weekend for an event full of great practical information and powerful inspiration. January 18th-20th. . . . #longevity #radicallifeextension #lifeextension #health #futurehealth #cureaging #peopleunlimited #Agelesseducation #inspiration #Ageless #superlongevity #lifehackers #unlimited #future #immortality #science #longevityhealth #wellness #physicalimmortality #healthyaging #lifestyle #education #forever #Agelessliving #community #longevityhealth

💥We need it to be ok to overflow with excitement.💥⁣⁣ ⁣⁣ We need it to be ok to overflow with excitement.⁣⁣ ⁣⁣ And to overflow with intelligence.⁣⁣ ⁣⁣ And to overflow with beauty. ⁣⁣ ⁣⁣ And to overflow with money. ⁣⁣ ⁣⁣ First of all, we need a society where it's ok and we don't get taken down for it, you instead get lifted up for it.⁣⁣ ⁣⁣ Joe Bardin ∞⁣

We l❤️ve seeing this fun snaps from our New Year’s Eve party, that closed the 2018 Winter Super Longevity Week! No better way to welcome a new year than with people who want to see forever

We l❤️ve seeing this fun snaps from our New Year’s Eve party, that closed the 2018 Winter Super Longevity Week! No better way to welcome a new year than with people who want to see forever

Happy New Year from People Unlimited! 💥 🎉 🎊

💥AGELESS EDUCATION PRESENTATION💥⁣ ⁣ Brian Delaney, Life Extension Industry Advisory Board Member, gave an eye opening presentation on “Today’s Age Reversal Options” as part of our ongoing presentation series at People Unlimited called, “Ageless Education.”⁣ ⁣ Brian gave a lengthy and informative presentation that could be found in full at https://peopleunlimitedinc.com/educationpresentations⁣ ⁣ To break it down:⁣ ⁣ 1️⃣ Lifestyle & Supplements.⁣ ⁣ Brian broke this down into conventional and radical interventions. ⁣ ⁣ Conventional: Dietary quality, Macronutrient optimization, Aerobic exercise, Strength training, Good sleep, Psychological well-being, Social well-being, Having purpose.⁣ ⁣ Radical: Dietary Restriction(DR) also known as calorie restriction(CR). ⁣ ⁣ Supplemental interventions include: Resveratrol, AMPK-activating supplements, Klotho, Rapamycin, Metformin ⁣ ⁣ 2️⃣ NAD+⁣ ⁣ Benefits of high NAD+ levels include Chromosome stability, DNA repair, Improved immune cell signaling, Essential for sirtuin function, Improved cardiac function, Energy production, Protein folding.⁣ ⁣ 3️⃣ Senotherapy.⁣ ⁣ Senotherapy is the removal of senescent cells which accumulate with age and do anything from impeding organ function, create chronic inflammation, emit protein destroying enzymes, and shorten healthy lifespans.⁣ ⁣ Senolytics improves physical function and increase lifespan.⁣ ⁣ 4️⃣ New Biologics.⁣ ⁣ Biologics such as stem cells, young blood, and more are proving therapeutically useful.⁣ ⁣ Stem cells have shown physical performance improvements and female sexual quality of life improvements in patients with aging frailty.⁣ ⁣ 5️⃣ Gene Editing.⁣ ⁣ Gene editing is available and several treatments have been approved by FDA (for non-aging related conditions).⁣ ⁣ Our friends over at BioViva Science offer these services.⁣ ⁣ Team People Unlimited ∞⁣ ⁣ ⁣ ⁣

💥We have to be able to do the TOO MUCH.💥 Death is a fucker! That’s exactly what it is. I can’t say it loud enough. Wake up to it. Don’t be embarrassed to walk free of it. DON’T feel like it’s too much for you, it is TOO MUCH. And we have to be able to do the TOO MUCH. There’s a movement going on, and there are a people rising up today. In this world, there are people RISING UP, and we’re going to find each other. We’re going to build a new society right in the midst of all the “old” that’s going on. There’s a new lifestyle to be had. There’s a new lifestyle that has NO DEATH in it. I’m NOT WAITING for the pill to be developed. If I were waiting for that, I’d run out of time. I’m not going to be subject to that. Don’t be subject to the pill. Live now! Bernie ∞

💥AGELESS EDUCATION PRESENTATION💥⁣ ⁣ Ilana Lea, Personal Trainer, accomplished competitor, and owner of the “happiest gym in the world” @energyfitness gave a stellar presentation on “Fitness For Immortals” as part of our ongoing presentation series at People Unlimited called, “Ageless Education.”⁣ ⁣ 1️⃣ Be Self Aware.⁣ ⁣ We’re often bombarded by fitness enthusiasts with the old adage that is “No Pain, No Gain.” Pain is not only an inferior indication of a successful workout but lacks the awareness of the “long game.” ⁣ ⁣ Ilana’s prefers the mindset of “No Pain, ALL GAIN!”⁣ ⁣ Every person is starting from a different place. So if you’re just getting back into working out, this may not be the time to train for a marathon or squat 400lbs.⁣ ⁣ 2️⃣ Have Forever In Mind.⁣ ⁣ Fitness is just one piece of the puzzle when it comes to keeping our bodies in top condition to radically extend our lives. While there is a time and place for all types of exercise modalities, including the more strenuous, again it’s imperative to keep the long term in mind. ⁣ ⁣ How will your exercise routine effect you today, tomorrow, etc.⁣ ⁣ 3️⃣ Build a Solid Foundation⁣ ⁣ Build a solid foundation of strength, flexibility, agility, and endurance with ZERO PAIN.⁣ ⁣ In her presentation, Ilana used a scale of 1 to 10 as a way of measuring your fitness levels for each skill. 1 being out of shape and 10 being the BEST shape you’ve ever been in. ⁣ ⁣ Strive to build and keep yourself at a level 5 or above.⁣ ⁣ 4️⃣ Use all modalities.⁣ ⁣ Whether you’re a beginner or an experienced recreational exerciser, it’s never a bad idea to hire a coach or personal trainer to help you on the journey. If you’re just starting your fitness journey, 1-on-1 personal training is a good starting place. When you’ve progressed, you can get into group training, which is more hands off.⁣ ⁣ Make sure to use all modalities like strength training, calisthenics, stretching, yoga, HIIT training, etc.⁣ ⁣ Team People Unlimited ∞⁣

💥 DEATH IS A FUCKER!🖕🏼💀⁣ ⁣ I’m smashing the fucker(death).⁣ ⁣ That’s exactly what it is.⁣ ⁣ Death is a fucker!⁣ ⁣ F-U-C-K-E-R.⁣ ⁣ I can’t say it loud enough.⁣ ⁣ Wake up to it. Don’t be embarrassed to walk free of it.⁣ ⁣ DON’T feel like it’s too much for you, it is TOO MUCH.⁣ ⁣ And we have to be able to do the TOO MUCH.⁣ ⁣ There’s a movement going on, and there are a people rising up today. ⁣ ⁣ In this world, there are people RISING UP, and we’re going to find each other.⁣ ⁣ We’re going to build a new society right in the midst of all the “old” that’s going on.⁣ ⁣ There’s a new lifestyle to be had. There’s a new lifestyle that has NO DEATH in it.⁣ ⁣ I’m NOT WAITING for the pill to be developed. If I were waiting for that, I’d run out of time. I’m not going to be subject to that. ⁣ ⁣ Don’t be subject to the pill. ⁣ ⁣ Live now!⁣ ⁣ Bernie ∞⁣

Look, nothing great gets done without enthusiasm.⁣ ⁣ Anything great you want to achieve you need enthusiasm or you’re going to fall on your ass.⁣ ⁣ You can have great thoughts or ideas, but if you don’t have energy behind it, it’s not going to be creative.⁣ ⁣ I’m enthusiastic about not dying!⁣ ⁣ I want you to feel some enthusiasm and let it flow in your body. ⁣ ⁣ It will do more for you then any other type of remedy you can take.⁣ ⁣ Enthusiasm will penetrate every cell of your body, because you’ve got the greatest purpose on earth(not dying).⁣ ⁣ Jim ∞⁣

Why we age and how to stop it......check out the latest Ageless Education presentation by @kaufmannantiaging, fascinating and very practical information and the she even has an app. Link in bio: https://peopleunlimitedinc.com/educationpresentations/ #longevity #radicallifeextension #lifeextension #health #futurehealth #cureaging #peopleunlimited #Agelesseducation #inspiration #Ageless #superlongevity #lifehackers #unlimited #future #immortality #science #longevityhealth #wellness #physicalimmortality #healthyaging #lifestyle #education #forever #Agelessliving #community #longevityhealth #kaufmannprotocol