What is resilience? According to the Oxford dictionary is the capacity to withstand or to recover quickly from difficulties; toughness or the ability of a substance or object to spring back into shape; elasticity.
Scientific research has provided substantial evidence indicating that the human body is inherently programmed to rejuvenate and maintain vitality, regardless of its current condition. This phenomenon is often referred to as homeostasis, which is the body's ability to maintain stable internal conditions necessary for survival, even in the face of external challenges or changes in the environment. Cellular regeneration, DNA repair mechanisms, Immune system surveillance, Neuroplasticity and Stem cells are several biological process and systems that contribute to stay alive and rejuvenate.
Scientific studies continue to uncover the intricate mechanisms behind these processes, demonstrating the body's inherent resilience and its constant efforts to rejuvenate and sustain life. While the body's ability to rejuvenate is remarkable, it is also influenced by lifestyle factors such as nutrition, exercise, stress management, and overall well-being, which can significantly impact the body's vitality and longevity.
In this conversation James Strole and Bernadeane share how the mindset of immortality gives them resilience to pursue this forever journey.